| P90X workouts work, no doubt about it. But there are secrets to P90X workouts that you need to know...
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Say no to gym memberships and boring treadmills and instead say hello to the revolutionary P90X workouts.From the mind of Tony Horton, P90X workouts are the perfect way to sculpt the body in the fun, exciting and challenging way- not to mention timely. With P90X workouts, you can go from flabby to fabulous in just 90 days!
P90X Workouts
In a pack of 12 DVDs, the workout program offers 12 different workouts each developed to hone in on a area.
Chest and Back
This workout focuses on the upper body and the back, utilizing such exercises as pull-ups and push-ups.
Plyometrics
After doing this workout, playing a full game of basketball or racquetball will be a cinch after you spend a full hour going all out in this intense workout.
Shoulders and Arms
When it comes to building a sexy and strong physique, toned shoulders and arms are a must.
Yoga X
While certain intense regimens like plyometrics are important, the breathing, coordination, flexibility and balance of Yoga X are just as pivotal to your overall workout.
Legs and Back
Strengthen your posterior and your legs with this workout heavy with lunges and squats.
Kenpo X
Improve your balance, coordination and endurance with this intense workout of punching, kicks and more.
X Stretch
Strengthen your body and improve agility with this workout.
Core Synergistics
Maximize your core and push your body to its potential with this workout focused on the lumbar spine and trunk muscles.
Chest, Shoulders and Triceps
Improve your extension and tighten your upper torso by building up that upper body.
Back and Biceps
Utilizing exercises targeting the back and biceps, you’ll attain that sculpted physique in no time.
Cardio X
This low-impact workout is the perfect way to burn calories while also taking a break from the other intense workouts.
Ab Ripper X
Say hello to that six-pack with this intense workout targeting the abs and the core.
Try out these 12 incredible regimens and see the amazing effect the P90X workouts can have on your body, your health and your overall sense of wellbeing.
